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(BPT) - A new year always brings predictions about what trends will rise to popularity, and when it comes to food, there are plenty of trends already underway that will no doubt continue to surge over the next several months. The good news is both your taste buds and your health will likely …

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(BPT) - With a new decade upon us, it is natural to look to the past on lessons learned. When looking at cybercrime, criminals have advanced their techniques over the past 10 years and have become adept at stealing personal information and scamming innocent people. While we can’t control wha…

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(BPT) - Face it, winter is brutal for your skin and hair. Between the harsh, cold wind outside and the dry, overheated air inside, it’s hard to look your best all winter long. On top of that, everyone tends to overindulge in unhealthy food and drinks during the winter months. Fortunately, th…

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(BPT) - As we say goodbye to the holidays and hello to a new decade, it comes as no surprise that money is the No. 1 driver of stress for many of us in the Midwest. That’s according to the inaugural Midwest Money Mindset Survey conducted by Huntington.

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(BPT) - Many previously taboo subjects — like menopause — are more openly talked about today. But instead of discussing the real experience of menopause, it's often used as a punchline — like jokes about hot flashes. Myths about this stage of a woman’s life abound, making it hard to sort fac…

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(BPT) - Dogs are the best. The best welcome home greeters. The best snuggle buddies. And, the best road trip companions. But, just like humans, dogs have ruff days and health problems from aging and their active lives. They don’t always know how to tell us where they hurt or why they are act…

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(BPT) - As the calendar flips to a new year, many Americans try to tackle a tough task: building a healthier lifestyle. According to Statista, the sense of being unhealthy is especially strong among Millennials, with nearly 80% of adults under the age of 36 reporting that they “could be healthier.”

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(BPT) - During the blustery cold days and cozy nights at home this winter, there’s no better time to rediscover the simple pleasures and quiet joys of indoor activities that help you relax and reconnect with family. Over the holidays, through winter break and beyond, families everywhere are …

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(BPT) - An employer-sponsored Flexible Spending Account (FSA) is a convenient option for saving on health care. You put pre-tax dollars into the account to spend throughout the year on health care related expenses. The downside? Most of your FSA funds expire at the end of the year.

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(BPT) - Weight-loss tips, fad diets and more — these days, they’re everywhere you look. And most of it is false information. In fact, the average American wrongly assumes a daily workout must be 95 minutes or more to be impactful, according to a new study conducted by Planet Fitness.

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(BPT) - When setting New Year’s intentions, it’s easy to get caught up in career or physical health achievements. You strategize to work extra hours or get to the gym a certain number of days per week, but that’s not always the right mindset for success.

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(BPT) - When the calendar flips to a new year, many people are inspired to make resolutions, promising productivity, healthy lifestyles, self-care and more. But all New Year’s goals require making time for what you set out to do — and a little planning goes a long way.

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(BPT) - The arrival of the winter months brings an abundance of food, festive drinks and busy days celebrating with loved ones. While indulging in winter festivities, it’s important to stay on top of your healthy habits.

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(BPT) - It’s the holiday season — and bakers everywhere are kicking into high gear, filling kitchens with stacks of cookies, cupcakes, pies and candies. Holiday baking should be a joyful experience, sweet, easy and filled with fun memories. Whether you’re baking for a few or a flock, here ar…

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(BPT) - While the holiday season is a wonderful time of year, it can also put great financial strain on individuals going into the new year. The demand of holiday spending can lead to worry of unpaid credit card bills, which can lead many to put themselves on a strict "money diet." As you re…

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(BPT) - As we head into the next year, it's easy to feel pressured to conjure up insanely difficult resolutions — but much harder to follow them beyond January. Instead of being unrealistic about your wellness goals for 2020, why not choose simple, healthy priorities by making good choices a…

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(BPT) - Hosting dinner for a special occasion can be stressful. Whether you’re gathering with family for the holidays or making something new for friends, you want to deliver an entertaining evening and impress your guests with a pristine meal that everyone enjoys. A delicious beef cut is th…

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(BPT) - Now is the time of year when people typically take inventory of their lives and set new goals. Relationships, finances, careers and health are all important aspects that impact overall well-being. For this New Year, consider making your health a top priority.

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(BPT) - "One of my favorite things to do is get together with friends for a cozy Sunday brunch," says mother, actress and chef Haylie Duff. "It’s the best way to spend some quality time together before jumping into the busy week ahead. Plus, kicking off the morning with a nutritious meal is …

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(BPT) - When the holidays roll around, it can be easy to over-schedule, over-complicate and over-stress — especially when it’s your turn to be the party host. But if you look back on your favorite holiday memories, you probably don’t remember the centerpiece, the table settings or the menu. …

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(BPT) - Wine connoisseurs know something even more important than facts about vintages and varietals: It makes a big difference how your wine is served. From the correct temperature to the glass you drink from, how any wine is presented can change the entire experience.

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(BPT) - For many people, dropping temperatures mean it's time to bundle up and head outdoors for their favorite winter activities. Whether you're a sports enthusiast hitting the ski slope, a casual skater heading to the local rink or a parent ready to tackle the nearby sledding hill with you…

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(BPT) - It's officially that time of year when everyone is stressed out, exhausted and overall in desperate need of some R&R. Whether your idea of restoration involves tearing up the ski slopes or drinking wine by a roaring fireplace, now is the time to prep and plan your exciting winter…

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(BPT) - When you completed last year's small business tax return, did you run into surprises? Deductions you could no longer take? Changes in the tax code that left you regretting choices you made last year?You may have discovered you can no longer deduct for entertaining, so hold off on buy…

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(BPT) - Wondering what to cook for an upcoming holiday gathering? A beautiful beef roast is a feast for the eyes and the stomach, sure to impress guests of all ages. With a few expert tips and tricks, you'll be sure to serve a perfectly cooked roast packed full of flavor.