May 29, 2010 RSS feed / Advice & Entertainment

How to judge exercise intensity

YOUR HEALTH DR. DONOHUE

DEAR DR. DONOHUE: I am in my 70s and attend vigorous aerobic exercise classes three times a week. We monitor our heart rate. Mine increases only about five feats. Others get significantly higher increases. More...

Fix our eyes on Jesus

MINISTER’S MOMENT CHARLOTTE AUSTIN

“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. More...

HOROSCOPE

FORECAST FOR SUNDAY, May 30, 2010
JACQUELINE BIGAR

ARIES (March 21-April 19)  You cannot change another person's mood. In fact, if you lie back, you could see a big change in a key person. Where this person might have been holding back, he or she now opens up. More...

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