2010-05-08 / Advice & Entertainment

What’s the best rest time between exercise sets

YOUR HEALTH
DR. DONOHUE
DEAR DR. DONOHUE: I remember reading something in your column about the rest interval between sets of lifting weights. I thought it was interesting then, but I wasn't into weightlifting at that time. I forgot what you said. Now I am lifting weights and ask you to repeat that advice. Thank you. -- B.R.


You must be an online subscriber to read this story. Stories older than 30 days are only accessible to online subscribers. Please sign in or use the links below to order a subscription.


You may login with either your assigned username or your e-mail address.
The password field is case sensitive.


Secure Login

Not an online subscriber yet? Sign Up Here
Purchase this online single issue Purchase Now
Note: You must have cookies enabled to use subscription service
Member Functions:
Forgot your password?

Return to top

Post new comment

The content of this field is kept private and will not be shown publicly.
CAPTCHA
This question is for testing whether you are a human visitor and to prevent automated spam submissions.
By submitting this form, you accept the Mollom privacy policy.